Vivekananda Institute for Leadership Development

An Initiative of Swami Vivekananda Youth Movement

Art & Science of Healthy Living

Corporate Programs

Training Course Details

Course Details

Target Audience

Executives from Corporates, Government and NGOs


  • Interactive lectures
  • Audio-visual illustrations
  • Demonstration and practice of yoga
  • Yogic walk

Key Concepts

  • Significance of diet, exercise and lifestyle.
  • Understanding the relationship between the mind, body, heart and soul.
  • Effective work-life balance.
  • Attitudes and thought process leading to a positive outlook.


2 days

No. of Trainees:


Personal details


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